Cut through all the hoopla and hype, Hammer's Endurance Athlete's Guide to Success provides proper fueling knowledge for prior to, during, and after exercise. While finding the solution to properly fueling your body is a very individualized endeavor, this handbook provides the basic guidelines. It serves as the rationale behind the Hammer Nutrition line of endurance fuels and supplements which have been successfully used in nearly every conceivable endurance and ultra endurance contest on the planet.
The unbelievable true story of a cycling icon Meet Gary Fisher, the maverick kid bike racer who lit up the Grateful Dead gigs who would eventually transform an industry by selling mountain biking to the world. Being Gary Fisher and the Bicycle Revolution is an autobiography of sorts. It's also a mind-blowing trip of ingenious innovation, dogged determination, and boundless energy. The biggest upgrade your bookshelf will get this year. - Get caught in Gary’s tales and his mission to bring the joy of cycling to all - Follow the birth of mountain biking and one of cycling's most iconic brands - Dive deep into Gary's vision of a bicycle-centric future for the world - 254 beautifully-designed pages - Co-written with popular cycling writer Guy Kesteven
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